Episode 24 - Tani-otoshi Variation

July 26, 2008 by andrew  
Filed under Episodes

This episode continues where Episode 23 left off last week.  When the Sasae is blocked, use this Tani-otoshi variation to continue your attack … with a twist, like Sensei White has developed.

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Other Interesting Videos

Video: Episode 23 - Osoto to Sasae
Video: Episode 18 - Osoto-gari to Uchi-mata
Video: Episode 17 - Osoto-gari

Episode 23 - Sell the Osoto Attack to Sasae

July 19, 2008 by andrew  
Filed under Episodes

We can’t emphasize enough the importance of ’selling’ your throw; that is to go for a throw all out, and make your opponent believe he or she is being thrown with that throw…. then, as they move to defend, use that motion to attack with a different throw.

Sensei White shows how to do this with Osoto-gari into a devastating Sasae attack.

Be sure to send us your videos by signing up for a free account in the SuperJudo Community.

Other Interesting Videos

Video: Episode 18 - Osoto-gari to Uchi-mata
Video: Episode 17 - Osoto-gari

Episode 22 - Makikomi and Variations

July 12, 2008 by andrew  
Filed under Episodes

Sensei White shows his version of the Makikomi where he explains the grip position on lower arm rather than near the shoulder.  He also shows how to use your momentum to torque your opponent into the throw with force.

Sensei White also demonstrates a couple variations of the Makikomi throw against opponents who attempt a Te Guruma counter or try to stop the Maki throw by pushing their hips out.

This throw was used by Sensei White in the 1992 Olympic Games to defeat the world champion Stephane Traineau in an amazing third-round match.

See our newest Judo Team here and watch the latest interviews from NBC here.

Other Interesting Videos

Video: Episode 18 - Osoto-gari
Video: Cross Grip Kata Guruma

Episode 21 - Highlignts 2008 Senior Nationals

July 5, 2008 by andrew  
Filed under Episodes

It’s been a while since we thought about the 2008 Senior Nationals in Virginia Beach, so we put this highlight reel together to remind you.

We put the best throws to some familiar music and it didn’t turn out half bad…. but we’ll let you be the judge of that.  Let know what you think by leaving a comment just below.

US Judo has the results and photos from this competition posted here.

Other Interesting Videos

Video: O Soto Gari