Episode 9 - Aggressive Arm Bar Attack

April 12, 2008 by andrew  
Filed under Episodes

Another Arm Bar Attack! Sensei White shows how you can still attack even if you can’t turn your opponent over. This is a very powerful arm lock which quickly turns into an arm bar for a submission win.

Other Videos In This Series

Video: Episode 6 - Arm Bar Entry
Video: Episode 7 - Arm Bar Entry Variation
Video: Episode 8 - Arm Bar Defense
Video: Episode 9 - Aggressive Arm Bar Attack
Video: Episode 10 - Kimura - Joint Attack-Arm Bar

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